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Mental Health Blogs

Unipolar depression
Depression

What to know about Unipolar Depression

Unipolar depression is the most common form of depression, characterized by persistent feelings of sadness, hopelessness, and a loss of interest in daily activities. If you have been diagnosed with

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Fear of Intimacy
Anxiety

Consequences of Fear of Intimacy

Fear of intimacy is when someone wants to develop a relationship but keeps themselves from getting closer. Sometimes, this fear appears because of things such as past hurt or being

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work anxiety
Anxiety

Work Anxiety and Mental Breakdown

In a new work environment, it’s natural to want to adjust quickly and work hard to prove yourself as a capable and reliable employee. However, the constant pressure to perform

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