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Mental Health Blogs

Acute Stress Disorder
PTSD

Acute Stress Disorder

Acute stress disorder refers to short-term stress. Chronic stress refers to prolonged stress. Acute stress is defined as any stress that occurs over a short amount of time, such as

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Women Mental Health Awareness
Mental Health services

Women Mental Health Awareness

In today’s world, women are required to manage various aspects of their everyday experience, which remain identical to those of men. Every profession is now opening up to women and

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Toxic Stress
Depression

Coping Strategies of Toxic Stress

We all suffer daily stress. It may either motivate or warn us, and it is typically a tolerable part of our everyday lives. However, when stress becomes continuous and excessive,

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Telehealth services for Mental Health
Telehealth services

Telehealth services for Mental Health

Do you feel that you are still frightened to approach the healthcare provider while suffering from a mental illness? If yes, there is assistance as a telehealth approach. Sometimes, individuals

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mental health myths
Mental health myths

Mental Health Myths and Facts

Mental health is a common issue, and every two out of six people in the United States suffer from it. There are a lot of factors that trigger mental health,

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Worry vs Anxiety
Anxiety

Ways to Apart Worry Vs Anxiety

It might be challenging to distinguish between worry vs anxiety at times. It’s quite natural to have felt anxious or ill in the past and to have questioned whether you

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