
Manage Anticipatory Anxiety with Effective Methods
In some cases, you always feel like worrying about what might happen soon. This anxiety is termed anticipatory anxiety. It causes you to overthink what could be a problem later
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In some cases, you always feel like worrying about what might happen soon. This anxiety is termed anticipatory anxiety. It causes you to overthink what could be a problem later
Fear of intimacy is when someone wants to develop a relationship but keeps themselves from getting closer. Sometimes, this fear appears because of things such as past hurt or being
In early childhood, you worry about things that seem least important, like germs, or observe little things as monsters. It is due to a condition termed OCD in children that
Many kids fear school because they have too many assignments and are expected to perform well. Dealing with constant stress in school can produce physical results such as headaches, trouble
In a new work environment, it’s natural to want to adjust quickly and work hard to prove yourself as a capable and reliable employee. However, the constant pressure to perform
You might notice that your body temperature goes up fast and without warning, and there isn’t always a clear reason. In this case, it’s known as psychogenic fever. As a
It is common for people with an anxious attachment style to feel insecure when they are involved in relationships. Frequently, this attachment style develops early in life and can cause
Anxiety creates both impulsive vs intrusive thoughts, yet knowing their distinct features helps us better handle them. You feel strong urges to do things right away without thinking about the
Making money can be useful, especially when it helps provide security and opportunities. For some people, having inordinate amounts of wealth triggers money anxiety. It overwhelms individuals when there is
You see some people around you always remain anxious without any clear reason. The disorder is referred to as free floating anxiety, which leads to undue worries and care without